6 EASY TRICKS TO BECOME MORE ATTRACTIVE IN JUST 30 DAYS

1.Drink 3L Of Water 



75% of Human body is made up of water. Drinking right amount of water will helps you to remove toxins from your .it also helps you achieve clear skin.




2.Eat Healthy Food & Avoid Fast Food





To having good physique, workout only counts for 40%, and rest 60% is based on your dietSo, avoid sugary drinks & fast food, & eat more veggies, & fruits.


3.Exercise



If  you are a beginner then start working out 3 times a week

Exercise will keep you body in shape.

with good physique, you will automatically look more attractive.



4.Read 10 Pages Daily


Changing one's mindset can also change life.

Reading books is a great way to change your mindset by gaining knowledge and stimulate creativity.



5. Meditate For 5 Minutes Daily 



Your mental wellness is equally important as your physical wellness.
Meditation will help you clear your mind and increase your focus.




6. Sleep 7-8 Hours



Sleep for 7-8 hrs is important for your body.

Your body repair itself & recharge during sleep.

Pro Tip: Stop using smartphone at night for quality sleep.

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